Tyrone Brennand’s debut book sold to Quadrille!

Tyrone Brennand 1

Lauren Gardner has sold world rights to Tyrone’s Brennand’s debut book, Be The Fittest to Céline Hughes, senior commissioning editor at Quadrille, on behalf of Ellen Rusby at Mokkingbird Talent Management.

As covered in The Bookseller, Be the Fittest follows Brennand’s fitness journey and includes “realistic advice and simple signature workout and diet plans”.

Hughes said: “When we met Tyrone and learned about his accomplishments, we were all blown away by his drive and enthusiasm. We knew he was a star in the making, and someone who could motivate absolutely anyone to train hard, eat well, take care of themselves and ultimately feel better and stronger than they’ve ever felt – in just 12 weeks.”

Brennand has worked with celebrity clients including model David Gandy and actor Nathalie Emmanuel. He is an ambassador for the Prince’s Trust and Reebok.

He said: “I am so excited to publish my first book with Quadrille. I truly believe that Be the Fittest is going to help so many people to achieve their goals and make a positive change in their life, just like I have. I want to motivate and inspire everyone who hasn’t been able to get into health and fitness to become the best version of themselves and to be the fittest.”

The book will be released in paperback and e-book on Christmas Eve, 2020.

BE THE FITTEST is a powerful, fun and inspirational guide that will change your life.

Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to BE THE FITTEST in 12 weeks.
Are you ready to BE THE FITTEST?

  • Train the fittest: 12 weekly workout plans based on Tyrone s unique method of combining HIIT with yoga, with clear photographs of the exercises and easy-to-use weekly workout schedules to fit into busy lives
  • Eat the fittest: 60 recipes with photographs and accompanying meal plans, using supermarket ingredients and including time-saving and/or healthy tips and tricks
  • Feel the fittest: essential yoga poses, with clear photographs, as well as breathwork exercises and self-care tips
  • Be the fittest: motivational advice, goal-setting and encouragement to help you sustain the new, fittest you

You’ll need no special equipment or expensive ingredients to follow Tyrone’s unbeatable fitness plan. And since the book offers questions to help you figure out what your current level of fitness is, you’ll be able to start working out at a level that suits YOU.