Bradley Simmonds is a personal trainer, a model, an Instagram sensation – and today his first book, Get It Done: My Plan, Your Goal, hits shelves ready to get your mind and body strong and fit for spring, summer, and beyond!
Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley’s specially tailored food and workout plan.
A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley’s uncompromising, inspiring approach means you’ll thank him, and yourself, later.
• 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails
• 10+ weekly workout plans with 30+ workouts
• Photos of every exercise
• Full colour food shots
Understand the true meaning of a great workout.
Look forward to good food.
Transform your body and your life permanently.
A book that truly changes how you think about your body and your approach to exercising and eating, this couldn’t arrive at a more perfect time! Get ready for your new stronger, fitter life with Get It Done.
You can buy your copy of Get It Done here . . .
. . . and stay up to date with Bradley on Twitter @bradley_simmo